Plenty of foods contain plenty of water--and that counts toward the fluids you need to stay hydrated this summer. Add some of these to your diet:
- Cucumber: 96 percent water
- Celery: 95.4 percent water
- Radishes: 95.3 percent water
- Tomatoes: 94.5 percent water
- Green peppers: 93.9 percent water
- Cauliflower: 92.1 percent water
- Watermelon: 91.5 percent water
- Spinach: 91.4 percent water
- Strawberries: 91 percent water
- Broccoli: 90.7 percent water
- Grapefruit: 90.5 percent water
- Baby carrots: 90.4 percent water
- Cantaloupe: 90.2 percent water